This work is gentle, collaborative, and tailored to you.
Anxiety & Overthinking
Quiet the mental noise and feel more settled again.
Insomnia
Helping your mind and body switch off more easily.
Fears & Phobias
When fear no longer needs to run the show.
Weight Loss
Changing patterns gently, without force or restriction.
Stop Smoking
Letting go of smoking - calmly, and for good.
People often come to me for one reason — and leave feeling better in ways they didn’t expect.
In their own words
Here’s what clients often notice after working together.
"Alison has a lovely way of making you feel relaxed almost immediately, her voice is very soothing and calm which made it all a very pleasant experience, and I felt tranquil. She is very empathetic and such an affable person. I felt I was in very good hands both as she was exploring my issues and during the session. I am very much looking forward to my next session with Alison."
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Barra
"Having struggled for some time with anxiety relating to a specific situation, I was ready to try something new. Before my session, I was a little apprehensive, but Alison quickly made me feel at ease with her calm demeanour, soothing voice and her professional approach. What surprised me most was how deeply relaxed and aware I was; I felt in complete control and safe throughout the session. I am already experiencing the benefits, which vastly outweigh the cost. If you're on the fence, I'd say take the leap and go for it. It's a gentle and powerful experience with nothing to lose and everything to gain. Thank you so much Alison!"
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Claire
"I had a wonderful hypnotherapy session with Alison. She put me at ease from the discussion about the issue I wanted help with.
The session itself was very relaxing, and I felt the initial positive effect almost immediately. Alison advised that I can expect greater benefits as a result of the session over the next few days.
I would highly recommend Alison as a skilled, knowledgeable, and confident therapist."
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David
"I had a session with Alison to try and help me overcome some fears I had with my snowboarding and developing my freestyle skills. I wasn't sure what to expect but Alison put me at ease straight away, and guided me through the session, which was very relaxing, and I felt something shift within me, during it. At my next snowboarding session a few days later, I had my BEST freestyle session I have had ever! No fear crept it, I was relaxed, I had fun and enjoyed the session too. Thank you Alison! I look forward to booking some more sessions with you very soon!"
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Lisa
Let's have that conversation
Get in touch for a chat or book your free 15-minute call