This work is gentle, collaborative, and tailored to you.
Anxiety & Overthinking
Quiet the mental noise and feel more settled again.
Insomnia
Helping your mind and body switch off more easily.
Fears & Phobias
When fear no longer needs to run the show.
Weight Loss
Changing patterns gently, without force or restriction.
Stop Smoking
Supporting change at the level where habits begin.
People often come to me for one reason — and leave feeling better in ways they didn’t expect.
The Results
Here’s what clients often notice after working together.
"Alison has a lovely way of making you feel relaxed almost immediately, her voice is very soothing and calm which made it all a very pleasant experience, and I felt tranquil. She is very empathetic and such an affable person. I felt I was in very good hands both as she was exploring my issues and during the session. I am very much looking forward to my next session with Alison."
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Barra Flynn
"Having struggled for some time with anxiety relating to a specific situation, I was ready to try something new. Before my session, I was a little apprehensive, but Alison quickly made me feel at ease with her calm demeanour, soothing voice and her professional approach. What surprised me most was how deeply relaxed and aware I was; I felt in complete control and safe throughout the session. I am already experiencing the benefits, which vastly outweigh the cost. If you're on the fence, I'd say take the leap and go for it. It's a gentle and powerful experience with nothing to lose and everything to gain. Thank you so much Alison!"
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Claire Riley
"I had a wonderful hypnotherapy session with Alison. She put me at ease from the discussion about the issue I wanted help with.
The session itself was very relaxing, and I felt the initial positive effect almost immediately. Alison advised that I can expect greater benefits as a result of the session over the next few days.
I would highly recommend Alison as a skilled, knowledgeable, and confident therapist."
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David Riley
"I had a session with Alison to try and help me overcome some fears I had with my snowboarding and developing my freestyle skills. I wasn't sure what to expect but Alison put me at ease straight away, and guided me through the session, which was very relaxing, and I felt something shift within me, during it. At my next snowboarding session a few days later, I had my BEST freestyle session I have had ever! No fear crept it, I was relaxed, I had fun and enjoyed the session too. Thank you Alison! I look forward to booking some more sessions with you very soon!"
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Lisa Porto
Let's have that conversation!
Get in touch for a chat or book your Free Zoom Call here.